Living Well in Coppell is partnering with the Cozby Library and Natural Grocers to offer a Teen Workshop on Healthy Nutrition this Friday, June 16. Sarah Beckendorff, a Nutritional Health Coach with Natural Grocers here in Coppell, will present on how to "Make Your Next Plate Great". This short presentation provides valuable information about healthy foods to eat for meals and snacks. After the presentation, participants will make their own "Powerhouse Pudding" and then enjoy eating this delicious snack that they have made. Here are the details:
When: Friday, June 16 at 2:00-3:00pm
Where: Cozby Library and Community Commons,
Who: Teens who will be entering grade 6-12 in the Fall
What to bring: Just your willingness to learn about nutrition and enjoy a healthy snack!
See you there!